Mind’s Spell
You notice things by paying attention to them. When something blasts, you immediately pay attention to it and recognize that something has blasted. The situation is the same with your thoughts and feelings. When you pay attention to your thoughts, you recognize them and can evaluate their content.
A thought usually generates a new thought, which in turn generates another and so on. If you are paying attention to all these thoughts without realizing it, you are caught in a never-ending story created by your mind. If you remain in this mental story long enough, it becomes your reality instead of life itself and you are under your mind’s spell.
The spell has consequences.
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