What is a concept?

What is a concept?

A concept is essentially a mental label or idea we use to understand and organize our experiences. It’s a construct of the mind (your or someone’s else)—something we agree upon or have developed ourselves to categorize what we see, feel, or think. In the context in this site, the key point is that concepts, while helpful for communication and everyday function, are not absolute truths; they’re tools. Recognizing them as mental shortcuts rather than fixed realities can prevent unnecessary rigidity, allowing more adaptability and ease when navigating life’s ups and downs.


Examples of Concepts: Law and Money

  1. Law
    • Definition: A system of rules created and enforced by a governing body to maintain social order and address disputes.
    • Conceptual Nature: While laws have real-world impact (e.g., fines, jail, court verdicts), they are fundamentally agreed-upon rules. If a society changes its mind, laws can be amended or removed.
    • Relevance to Freedom: Recognizing law as a concept means understanding it is not an unalterable force but rather a collective agreement that can be beneficial (for safety) or constraining (if overly rigid). Being aware of its conceptual roots can help you navigate legal situations with clarity and flexibility.
  2. Money
    • Definition: A medium of exchange that holds assigned value for goods, services, or debt settlement.
    • Conceptual Nature: Money itself—whether in the form of cash, numbers on a screen, or crypto tokens—has no intrinsic worth beyond what people collectively agree to give it.
    • Relevance to Freedom: Seeing money as a concept highlights that it’s a widely used tool for trade, not an absolute measure of personal worth or happiness. This perspective can lessen undue anxiety or fixation around finances, supporting a more balanced outlook on life’s resources.

Why “I” Can Be Seen as a Concept

  1. Mental Label for Experiences
    • The word “I” (or “me”) is a way to refer to everything you experience as “mine,” including your body, opinions, and life events.
    • This creates a mental shorthand that treats all these changing elements (thoughts, emotions, personal history) as if they belong to one unchanging self.
  2. Constructed Through Repetition
    • Over time, we reinforce the notion of “I” by constantly referencing ourselves—“I feel this way,” “I did that,” “I want something.”
    • Through repeated use, the label “I” feels very real, yet it’s ultimately symbolic of multiple shifting aspects.

Key Insight: Just like any other concept—such as “money” or “shy person”—the sense of “I” is not a tangible, static entity but rather a mental device for labeling experiences.


How Viewing “I” as a Concept Can Help

  1. Reduces Over-Identification
    • If you see “I” as a concept (rather than a solid truth), you’re less likely to be completely defined by fleeting thoughts and emotions.
    • This can lessen the grip of “I must be perfect,” “I am always anxious,” or “I can’t do anything right.”
  2. Invites Openness and Flexibility
    • Recognizing the fluid nature of “I” allows you to respond to life without rigid beliefs about who you must be.
    • You can adapt more easily to new roles, relationships, and insights, rather than feeling stuck in a fixed self-image.

Key Insight: By noticing that “I” is a concept, you open the possibility of relating to your experiences more freely, rather than being overshadowed by a single identity or storyline.


In the context of living from freedom, seeing “I” as a concept doesn’t mean denying individuality or personal uniqueness. It simply means recognizing that the label “I” is a mental framework—incredibly useful for communication and self-reference but not an unchanging entity. This perspective can foster more ease, openness, and genuine self-discovery as you engage with everyday life.


Why Recognizing Concepts Matters for Living from Freedom

  1. Reduces Mental Rigidity
    • When you see law, money, ‘I’, or any other framework as concepts rather than unalterable realities, you become more open to adaptation, creativity, and different viewpoints.
    • This shift in perspective helps you avoid feeling trapped by external structures, allowing you to respond more freely to changing circumstances.
  2. Prevents Over-Identification
    • By understanding concepts as tools rather than absolutes, you’re less likely to over-identify with roles, status, or societal labels tied to them (e.g., wealthy/poor, criminal/innocent).
    • This awareness lets you maintain an inner sense of freedom, even if you participate in these structures (paying taxes, using money, following laws).
  3. Fosters Openness and Choice
    • Realizing that concepts are human creations keeps you open to exploring other possibilities or ways of organizing life—personally or collectively.
    • You can work within these constructs or challenge them constructively, always remembering that you have the capacity to see beyond them.

Final Summary

In the context of living from freedom, a concept is understood as an agreed-upon mental framework—a label or system humans create to navigate and organize their lives. Law and money serve as clear examples: they profoundly shape society, yet they ultimately remain ideas that people have collectively accepted. “I” is another example—it’s incredibly useful, yet entirely constructed and maintained by you. Recognizing this helps you relate to them more flexibly, reducing mental rigidity and allowing a more open, adaptable approach to life’s complexities.